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Lives
Transformed
In the first 11 months I lost 100 lbs! From start to finish, I never thought I would be able to do it.
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- Ted W
Build Your Empire
Judy W
Jairus Bone _ Judy Warthen.jpg

I have been training with David since 2011. I have always loved physical activities, but as I got older life became more demanding.  The moment I stepped on the scale and weighed 177 lbs. was the moment I realized I had to make a change.  You only get one body in life and I was determined to take care of it.  I joined a gym and started the only routine I knew…cardio.  David approached me for training.  It took one session of him kicking my butt for me to be sold on personal training.  After my commitment to get in shape and David’s guidance, I dropped down to 113 lbs.  David is constantly rewriting and updating my plan.  He customizes it according to my goals. David is different from other personal trainers; he invests his time and knowledge into you.  If you have a goal, he will help you succeed.  For David it is not about the paycheck, but about you living a happy, healthier life.  Even though I continue to age, I am stronger now that I was years ago thanks to him.

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Tashell-waiver.jpg
Tashell waiver

David is am amazing trainer I reccomend highly to my friends and family.  He pours so much passion and caring into each his clients and as long as you are motivated you will see results!!!  His approach is holistic setting you up for success prior to, during, and after workouts!

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Judy W
Jairus Bone _ Judy Warthen.jpg

I have been training with David since 2011. I have always loved physical activities, but as I got older life became more demanding.  The moment I stepped on the scale and weighed 177 lbs. was the moment I realized I had to make a change.  You only get one body in life and I was determined to take care of it.  I joined a gym and started the only routine I knew…cardio.  David approached me for training.  It took one session of him kicking my butt for me to be sold on personal training.  After my commitment to get in shape and David’s guidance, I dropped down to 113 lbs.  David is constantly rewriting and updating my plan.  He customizes it according to my goals. David is different from other personal trainers; he invests his time and knowledge into you.  If you have a goal, he will help you succeed.  For David it is not about the paycheck, but about you living a happy, healthier life.  Even though I continue to age, I am stronger now that I was years ago thanks to him.

Build your Empire
Jairus-Bone1.jpg
Jairus Bone

David is an excellent fitness expert within the industry, he focuses on your individual goal(s). I have not found many coaches that have the experience/qualities/education and professionalism along with his patience. For instance, David has worked with me to improve my body fat reduction, nutrition, bodybuilding/fitness, as a 55-year-old he's created alternative exercises during those times due to random body restraints that naturally happens. Overall, if you are looking for results, a coach that supports you throughout your fitness journey, David is the Coach you want in your corner.

Build your Empire

What changed my body, was David building a good diet, learning the science behind lifting, and how to contract my muscles while working out. I have always been an athlete, but I didn’t have the tools to for this type of transformation. At first, I honestly didn’t think I was able to do it, but David was very persuasive and motivating. He always gave me the truth of what I was capable of doing. Even during the months that I went off my diet, he texted me, motivated me and encouraged me. David has given me the drive to be a personal trainer myself, he has sculpted my body and now he is helping me get my pro card. What makes him different from other trainers…he cares about people and provides services for people not for the money but because he genuinely cares.

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Ted W
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I began training with David July 2015, the goal was to eventually compete in a bikini competition. This past year and a half, we accomplished a lot. He taught me about health, nutrition and fitness. It was hard, but it was worth it. He kicked my butt! I began competition prep March 2016 which lasted 18 weeks. During the process he was always available for questions. It was always about making results, but in a safe and healthy way. Training for the competition was extremely hard work, I have never gone through anything like it before. You really learn what you are capable of and how strong you are. I would do it all over again, especially if David could be my coach again.

Caila A
Build your Empire
Caila Show_edited.jpg

I have been working out with David since 2010. I started working out because I wanted some muscle and strong bones to fall on when I fell; and it has worked! I have fallen many times and I have never injured myself or broken any bones. At first I bought a book to learn how to work out but it was not very helpful. I began working out with David when I was 76. He is very knowledgeable and professional.  He pays attention to your physical condition, in my case he knows my physical condition and alters what I do based on that. He pays attention to the execution of the exercise sets. In other words, he is not distracted by other things while you are working out. He is also consistent in his attitude and how he does things. There was a brief period I began working on my own, but I knew I might try and do more than I should so I went back to working out with him. 

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Buck M
Build your Empire

At the age of 50+, I had never been in a gym. My husband encouraged me to go and sign up with a trainer. Since training with David, I have lost 20 pounds, but more importantly gained lean muscle! It took me awhile to focus and listen to the expert advice. David has been extremely patient and understanding. He catered to my lifestyle and nutritional needs. I am a vegetarian and David not only customized a meal plan for me, he found vegan nutritional supplements, and sent me lists of the protein and nutrients in the foods I regularly eat. Not only is training with David personalized, it is personal. He is a great friend and trainer. People who knew me a few years ago and ask what my secret is to looking younger and better. I proudly say, my trainer David Silva has encouraged me to be the best I can be.

Chris K
Build your Empire

I’ve been working with David at baileys gym now for a year.  He is the first trainer that I have had that actually gets on the floor and trains with you and it makes a world of difference. The results have been tremendous; The training focuses on the core, balance and the interconnections between muscles.  When I first started the training, I could tell something positive was happening, over time and with consistent work, I am amazed with the results.

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Peggy W

I have been working with David since October 2015. I’ve had 5+ trainers over the past four years and a lot of them did not care about their clients. You pay them, do biceps and we are done. David actually educated me and taught me why I am doing what I am doing. The goal when David and I started working together was to lose weight and tone up. Since then I am down 23 lbs and moving forward! The transformation process was something I had to stay focused on, not give up or throw in the towel, stick to the diet, and workout. To change you have to want it yourself and the process is self-motivating and self-driven. David is amazing because there are days I do not feel motivated and he has been very encouraging. I do not know a thing about health and nutrition, so he is available to answer my questions, even if it’s not during my training sessions. Ultimately, if you do not know anything about nutrition you cannot lose weight. It is not as easy as ‘eat healthy and workout.’ David has helped me understand fitness and not become stagnant. He has been the best trainer I have ever had and is hands down phenomenal. He generally cares about his clients. He is a wealth of knowledge and shares all of it.

Sarah B

For years I have been working out, training and going to the gym. I lost some weight, but gained no muscle so I did not look fit. After 3 -4 months with David, I lost 13 pounds and 12 inches. It felt almost effortless! Not only was I losing weight, but I was gaining muscle. I didn’t have to take pills or starve, for he equipped me with the tools in order to accomplish my goals. I use to have a lot of health issues: edema, kidney failure, and I was on blood pressure medicine. Today I am a lot healthier and I know it’s due to the diet, fluids, and working out! He is constantly tweaking my diet to tell me if what I am eating is good or bad and why. He definitely is not the type of trainer to just follow you around a gym and tell you how to lift a weight. Because of David, I have become a healthier person!

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Carrie B
Build your Empire

I started training with David in Spring 2016, and it was my first gym experience. My initial reason for training with David was to gain familiarity with all the equipment and get some assistance with a weekly workout routine and meal plan. He helped me set clear goals and expectations. I came in with a couple injuries, some requiring physical therapy, and he helped me get stronger and heal. He has encouraged and enabled me to achieve those initial goals with hard work, and we have set new ones. I love the personalized planning. He changes the workout and meal plans over time according to my progress and what we are working to accomplish. Since we have been training together, my body fat is down to 16.5% and I have visible abs! I never thought I would have abs. And I am continuing to grow leaner and stronger. My whole lifestyle has become different--how I eat and think about food, the mind-body connection as I perform each exercise, my attitude about this being a healthy lifestyle versus a one-time goal to reach. I have also learned more about nutrition than I ever expected - how proper foods fuel the body as well as the negative effects of bad food choices on the body and metabolism. This has changed how I personally eat and how my whole family eats. David has a strong ambition and sincere desire for his clients to succeed. He has truly changed my life, and I will never go back! I'm so thankful for him and consider myself blessed to know and work with him.

Lindsay R
Build your Empire

Jack Wessell

David is an excellent trainer and an even better person. He is always incredibly helpful and truly cares about improving the lives of his clients. He is knowledgeable about many different areas of fitness (he has coached me in strength training, aerobic work, and even combat sport) so I am sure that anybody, regardless of their goals or experience, could come away from a session with him having learned something new.

Fancy Face

David is a great trainer!
He’s well versed and I can’t recommend him highly enough. He cares and invests his time with each client. The training and meal plans that David provides are not “cookie cutter” as that of many other personal trainers out there.  David has provided me with the knowledge and has motivated me in making progress towards my personal fitness goals. Training sessions with David are focused and targeted. It never gets boring.
He ensures that my technique is always correct to avoid any injuries.
 

Valerie Gambino

What can i say…After ankle/foot surgery non weight bearing for 3 months, I went from poor stability to solid stability…from an e-bike to a road bike. I was asked if i had a motor on my bike because of my sprinting speed. Even kayaking people commented on how fast i was. I no longer side stepped stairs. I learned mind and body connection, what a difference when the connection is made. I can write a novel of all the benefits and achievements I’ve made training with David, so much so that I chose David as my PT for recovery from surgery. If you are looking for whole body and mind results, David is your guy!!!

Zoe Walker

David is an excellent trainer and has really helped me with my boxing skills! He is very motivating and I always leave feeling like I had a great workout!

Sheryl Muraca

I’m almost 80 years old, a bit wobbly. I’m not diabetic but I do have nerve damage on my feet and lower legs. You certainly wouldn’t call me very active. I knew I needed guidance if I wanted to reach 100. David is beyond knowledgeable. He has helped strengthen my arms and legs and (what’s it called) my core!. He has made me aware of the foods I eat. I’ve reduced my sugar intake tremendously (heck there’s sugar in everything) - he would like me to do better . . . . He has done all this with unbelievable kindness and a genuine concern for my well-being and he’s not bad to look at. Thank you David.

Michelle Shepherd

When I first met David, I was out of shape and struggling emotionally. David saved me during a challenging time. David’s extensive knowledge and experience exceeded my expectations. David pushed me to new limits while providing support. My results have been amazing. Thank you David!

Michelle DeLoach

Amazing! Outstanding! Incredible! Words cannot describe how wonderful David truly is. If you follow his meal preparation guide and are dedicated to his workout programs - you will see results! Mental focus and overall health have significantly improved. I will be forever grateful. David, you are the best!

Kimberly Carter

David has been my trainer for just over a year and there truly aren't adequate words to explain just how impressed I am with my results over this last year.
I've worked with a couple trainers in my lifetime and David far exceeds any trainer before him. He is 100% professional and his passion for health and fitness shows in every aspect of his training methods. Scheduling with him is always a breeze.
I can tell you that as a maturing woman that had basically lost the will to live, David and his training has given me "life" again. He is caring, kind, passionate about health and fitness and goes above and beyond in everything he does. He answers your questions and concerns outside of the gym and even helps guide you with your eating and workout programs. Knowing that he's there to help 24/7 has always been a huge plus in my eyes. I've only been able to make it this far in my fitness journey because of David and his positive attitude and constant encouragement. Not only have I become stronger, but I've lost almost 40lbs in total and have watched my body transform in ways I never even imagined at the age of forty-nine. I started training with David only 2 days a week and I'm now training 4-5 days a week when his schedule allows it because I'm just that impressed with David. I honestly can not imagine the day when I don't have David as my trainer anymore. I don't know what I'll do. If you have EVER considered a personal trainer...this is your sign to contact David and start your new life today. I promise you will not regret it. David customizes every part of your health and fitness journey to meet your specific goals whether it's increased strength, flexibility, weight loss, weight gain or any other health and fitness goals you may have.
Thank you David for everything you've done and continue to do for my healthy lifestyle journey back to ME.

Andressa D

I had an absolutely amazing experience working with David! He's incredibly knowledgeable, caring, and loving. I'm so grateful for his guidance in helping me achieve the body I've always wanted. But what's even more precious to me is that he's given me back my self-esteem and confidence. I wholeheartedly recommend his services to anyone seeking positive change in their life.
Thank you, David!

Kianna D.

I cannot recommend David enough. He is very well educated in the fitness department. I can tell that he is very passionate about what he does and truly cares about helping people reach their goals. I have had some injuries due to car wrecks and he is helping me strengthen with what I struggled with. I went from being in decent shape to being forced to take a year off from fitness - so it almost feels like I had to start over. Since we have started training, I have started to gain back some confidence. He knows how to push me without pushing too hard. I’m excited for future results! If you are looking to have someone help you reach your goals or even surpass what you were initially looking to accomplish, David is your guy!

Stacy burkart

David is one of the best trainers I have encountered for so many reasons. He is extremely knowledgeable about all things fitness & nutrition. More than that he truly cares about his clients and their health journey. He is one in a million & I would recommend him to anyone!

Allie McGuffey

Hands down the absolute best fitness coach and trainer. I was honestly skeptical of having a trainer, I would think what can he teach me or show me that I can't learn or find online? However, I have been in the gym for years, trying different workout plans from pilates to weight lifting to just cardio with minimal or temporary results. So, I took a leap of faith and decided to sign up, but only commited myself to once a week. David has gone above and beyond, he listens to my concerns and tailors my plan to help me reach my goals. I have noticed a lot of progess working with him. I have also stuggled with hip and back pain for over a decade and made sure to tell David. He acknowledged my concerns and is cautious to make sure we do not aggravate the symptoms anymore but still have a tough and effective workout. I enjoy working out with David a lot and because of that and my results decided to increase my plan to twice a week. I admit, I was completely wrong about trainers and if you are looking for one make David your first choice.

Raquel Mendez

There's many good things that I have to say about Coach david. He's very professional, he really loves what he does, was lost in my fitness journey and frustrated because I was doing it by myself and I wasn't seeing the results, but ever since I started working with him I'm starting to accomplish my goals,now I'm more confident about myself,more healthy, more energetic,more happy g. You will never regret having him as a coach,thank you David for your support ,you are an amazing person God bless you

Jairus Bone

David is an excellent fitness expert within the industry, he focuses on your individual goal(s). I have not found many coaches that have the experience/qualities/education and professionalism along with his patience. For instance, David has worked with me to improve my body fat reduction, nutrition, bodybuilding/fitness, as a 55-year-old he's created alternative exercises during those times due to random body restraints that naturally happens. Overall, if you are looking for results, a coach that supports you throughout your fitness journey, David is the Coach you want in your corner.

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